Each member of the DMR team incorporates a meditation practice into their daily routine.  The return on investment for just 10-15 minutes is too good to pass up, and Headspace is one of the apps that has made this habit a very easy add.

As a major podcast fanboy — Tim Ferriss, a16z, TWIST, etc. — I was blindsided when I discovered that the Headspace team is 50+ episodes into Radio Headspace, a podcast covering anything and everything related to our mental capacity and the journey within.

One of the latest episodes — #54 — brings in three different authors that have been commissioned to write books for The School of Life, an amazing project created by one of the group’s favorite authors, Alain de Botton.

I’m overwhelmed by this nexus of amazing people and projects…and while I can’t yet speak to the overall quality of Radio Headspace, I certainly intend to check it out.

You should too.